Daily Positivity

   Today is my chance to show my abilities. 

   I enjoy all the beautiful moments in my day. 

   I approach my future with positivity. 

   I will always stay confident. 

   I am proud of myself and my achievements. 

  I enjoy my day and value every moment of it. 

   I live in the present moment.

  I am surrounded by positivity. 

   Today, I am going to live with peace, clarity, and happiness. 

   I believe in myself. 

   I am connected with my inner peace. 

   Today is a good day to be awesome. 

   Taking a break after a long journey is crucial for my well-being. 

   I think positively in every situation.

   I respect myself. 

  I value peace and happiness. 

   I am grateful for the supportive people around me. 

 I respect myself. 

   I am happy right now. 

   I respect and value the nature around me. 

Have you ever wondered how your muscles contract? How the muscles allow you to run, walk, write or even digest your food? It is all thanks to the muscle contraction mechanism which involves an important neurotransmitter known as “Acetylcholine.” Let us dive into some brief details about this process. Now you might wonder where does our enzyme of the month-Acetylcholinesterase falls into this sweet muscle contraction story. Do not worry we will be going over our enzyme of the month and its importance.              An important aspect of muscle contraction is the generation of the action potential. How is this action potential generated? The answer is the neurotransmitter Acetylcholine. When this neurotransmitter binds to the receptor, the process of muscle contraction begins. If you want to explore the complexity of the muscle contraction, please refer to the image below:  Image citation link: http://legacy.owensboro.kctcs.edu/gcaplan/anat/notes/api%20notes%20j%20%20muscle%20contrac

   I am in control of my own life. I have no one to blame. 

  I feel happy by giving my best. 

   I accept new challenges to grow myself.