The future of this blog and a new series

-

           After the beginning of my University life, stress has started to pile up. However, the one practice that keeps me going is writing a morning affirmation. This sets the intention for the upcoming day and helps me be positive throughout the unending assignments and exams. Hence, I would like to share these affirmations with you. Because stress is a part of everyday life. Yet, frustration should not be a common feeling! Let these affirmations be a guiding light! I like to hear nature sounds (YouTube videos or maybe the actual nature) while reflecting on these affirmations. This morning routine really set the intention for the day ahead! I hope you all like it! 

        So what are affirmations? According to the DailyGoalBetter .com "An affirmation is a short, powerful statement that allows you to be in control of your thoughts." I absolutely agree with this definition as I believe these affirmations really help me think better! I hope you feel these affirmations are helpful, too!

Works Cited:


Lord-Harman S. What Are Affirmations & How Do You Use Them? The Daily Goalgetter. https://thedailygoalgetter.com/blogs/news/what-are-affirmations-how-do-you-use-them. Published on February 18, 2018. Accessed October 9, 2020.

‌

Comments

Post a Comment

Popular posts from this blog

Promising Molecule Drug aimed to treat cancer

-
Image
The common aim for the majority of the biological scientists is to tackle Cancer. Cancer is a growing complication due to lifestyle changes like long exposure to the UV light, disrupted sleep cycles, stress, and pollution. Many people experience stress caused by their workload. For personal or professional reasons it is a common tendency to compromise sleep which results in a disrupted circadian rhythm. In simple words, circadian rhythm means the normal sleep cycle of human beings. In research named”Circadian Rhythm Disruption in Cancer Biology” conducted by Christos Savvudis and Micheal Koutsilieris, it is cited from the International Agency for Research on (IARC) 2007 that, “shiftwork that involves circadian disruption [as] probably carcinogenic to humans”. Therefore, the disruption in circadian rhythm is linked to the development of cancer in humans.             Nevertheless, the scientists at the University of Southern Califo...
Read more

Enzyme of the Month March edition - RuBisCo

-
Image
  I hope you enjoyed reading about DNA polymerase last month! This month we are discussing an essential enzyme also known as Rubisco. We have to respect this mighty enzyme which happens to be the most abundant enzyme on this planet. Without this plant enzyme, planet Earth would have no life. Hence, dedicating a blog to this ultra-important enzyme makes sense, right?  RuBisCo or Ribulose biphosphate carboxylase/oxygenase is found in the plants and is a major enzyme in the process of photosynthesis. We will first briefly go over the process of photosynthesis. Ideally, photosynthesis is the reverse pathway to cellular respiration (refer to the January edition of the blog to understand cellular respiration). Unlike cellular respiration which is a catabolic (breaking down the energy source) pathway, photosynthesis is an anabolic pathway (synthesizing an energy source) that synthesizes glucose from water and carbon dioxide. The reaction formula of photosynthesis is as follows: 6...
Read more

Enzyme of the month January edition - Alanine Aminotransferase (ALT)

-
Image
The enzyme I would like to introduce you to in January is a liver enzyme called Alanine Aminotransferase. It is a very crucial enzyme in cellular respiration. The purpose of cellular respiration is to produce energy in the form of a chemical molecule known as ATP.  Many biochemical pathways are involved in cellular respiration. Examples of animal cellular energy pathways include Glycolysis 1 and Tricarboxylic Acid Cycle (TCA) 2 .
Read more