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Daily Positivity

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Affirmation for February 16, 2021

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- February 15, 2021

I support my loved ones and help them with their goals.

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The concept of Hygge: a guide to your own idea of cozy

- August 16, 2022

During the cold months of winter, we tend to hear a lot about staying warm and cozy. Especially now, a new concept of hygge, the Danish way to happiness is discussed. Many suggest that the best way to describe Hygge in English is “cozy”. Is this the right way to describe Hygge?

Affirmation for January 22, 2021

- January 21, 2021

My positive attitude attracts positive events in my life.

All things food...

- August 24, 2021

A few months ago… I was someone who used to be scared of food. Looking at social media blogs about food, I was convinced that even a single morsel of food, is going to damage my body. Hence, as a result, I refrained from eating and experienced an unhealthy weight loss. These fad diets really convince you to eat right. But what exactly does that mean? As a victim of these fad diets, I would like to share a couple of points regarding food. Now, this blog is not convincing you to not follow the diets, instead this blog is written from my personal experience. By no means, I want to influence your relationship with food. This is intended to share my experiences and what I learned from them. I am no expert on this topic. The most important point is that please do not be scared of food. It is meant to replenish energy reserves in your body. With that being said, it is important to feed your body the right food to support daily functions. However, some diets mention carbohydrates a...

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